Angelus – Experiential Workbook for Chakras, Yoga & Creative Self-Healing
Angelus is a unique experiential workbook that combines chakra work, yoga, and art. It guides you step-by-step on your personal journey from emotional pain to inner peace and supports you in consciously living your true self.
This special chakra book offers you a completely new, modern approach to chakra teachings: understandable, demystified, and practical. Angelus helps you explore your inner world, release blockages, and integrate your energy specifically into everyday life – for more clarity, balance, and self-confidence.
Understand, Feel, and Creatively Express Chakras
With its high-quality visual design, inspiring stories, emotionally connected yoga, and powerful creative exercises, chakra work becomes not only understandable but directly experiencable. This workbook combines mindfulness, self-reflection, and artistic expression into a holistic process that strengthens you sustainably.
For Beginners, Yoga Teachers & Spiritually Interested Individuals
Whether you are new to chakra work or already have experience in yoga, meditation, or energy work – Angelus is suitable for all levels. The book is also an excellent gift for people interested in personal development, spirituality, and creative healing processes.
Developed by Experienced Experts
Award-winning co-author Erica Jago (Art of Attention) and artist and art director Roos van der Kamp developed this method from their own experience. Over the years, they have applied their chakra methodology in successful retreats to guide people through challenging life phases. With Angelus, this proven practice is now available for the first time as a chakra workbook for home use.
Language: English
Number of pages: 181 pages
Format: 19.5x37.5cm
More details about the book:
WHAT TO EXPECT
The methodology is taught in seven chapters, based on the seven chakras. Each chakra provides a wealth of information, with each level building on the one below it, allowing you to transition to the next stage of spiritual maturity.
7 RELEVANT STORIES
All chapters begin with a continuous story about a heroine who finds the courage to face her pain. As she emotionally connects with each chakra, she finds new ways to comfort herself and let go of past hurts. On her journey through the chapters, you are invited to accompany her in her search for inner peace.
21 YOGA CLASSES
All seven chapters include three chakra-inspired yoga sequences, illustrated with easy-to-understand illustrations (asanaglyphs), allowing you to physically experience the subtle energy of the chakras and optimize their functionality.
7 CREATIVE EXERCISES
Each chapter ends with a transformative creative exercise that invites you to listen deeply within and pay attention to the messages of your heart and intuition. You are encouraged to express and manifest something outside of yourself to reflect on later.
COMPREHENSIVE GLOSSARY
For beginners, a comprehensive glossary with over 300 poses has been compiled at the end of the book, including notes on anatomical alignment for each yoga posture. Advanced yogis can use the emotional and inspiring instructions found on the exercise pages.
UNIQUE DESIGN
Angelus measures 37.5 x 19.5 cm and opens up to square, full-color double-page spreads. With its exposed spine, the book is designed to lie flat next to your yoga mat. The silk ribbon helps you keep track of your journey through all 181 pages. Printed on 100% FSC-certified paper, the CO2 footprint is minimized.
